Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health
I like to travel and write ✈️📝
What do you miss the most about travelling? The excitement arriving at the airport in the early hours? The aeroplane food? Trying to rush off the plane before they open the doors?
What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this shitshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit
Returning home from backpacking the world has been the hardest thing I’ve had to do, here’s why.
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Grief took me backpacking around the world and I’ve written a letter to my Grandad expressing how hard it’s been without him
It’s funny to think birthdays can have such a profound impact on your mental health
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
How do you survive being dumped over a text during a pandemic? Here’s 5 things I learnt the hard way..