It’s just you
I held myself tightly under the shower desperately trying to stop myself from shaking as the water soaked my hair and mixed with my tears. I couldn’t feel my arms. … Continue reading It’s just you
Blog
MS AWARENESS WEEK: The 5 Things MS Has Taught Me
I’ve thought long and hard about the best way to write this for MS Awareness Week. Do I write facts? An account on how you’ve affected my life? Do I … Continue reading MS AWARENESS WEEK: The 5 Things MS Has Taught Me
The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume … Continue reading The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
Be Your Own Valentine This Valentine’s Day
Oh Valentine’s Day, that ol’ day. The day of flowers, grand declarations of love, chocolates and feeling appreciated. Or if you’re me a few years ago, a day of tense … Continue reading Be Your Own Valentine This Valentine’s Day
THE TOP TRAVEL ESSENTIALS LIST
Welcome travellers, to my TOP Travel Essentials List. I wrote my TOP Travel Essentials List at 00.02am in a bunk bed in Peru, 7 hours before I had to get … Continue reading THE TOP TRAVEL ESSENTIALS LIST
The BEST Backpacks To Travel The World With
How do you know which backpack is the best for you? I look at the best backpacks for 2021 for short term, mid term and long term travel!
HAPPY NEW YEAR!
2020 New Year Realisations
My Mental Health Journey in Tier 4 Restrictions
As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions
The Most Sustainable Travel Destinations To Visit
If you’re looking to backpack or travel the world, you must have a knowledge of how to do so, as responsibly to our environment as possible. Check out some of the most environmentally conscious countries to visit across the world and add them to your post-covid 2021 bucketlist!
Media Work
Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health
10 Things I Miss That We ALL Did Travelling
What do you miss the most about travelling? The excitement arriving at the airport in the early hours? The aeroplane food? Trying to rush off the plane before they open the doors?
Life, Dating, Therapy & Travel Update In Lockdown 2020
What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?
Emily's Backpacking & Mental Health Adventures 