Media Work

Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health

Life, Dating, Therapy & Travel Update In Lockdown 2020

What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?

5 Things Which May Make Lockdown Less Intense

HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic

My TOP 8 Netflix Shows For An Endorphin Hit

Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this sh*tshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit

Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do

Returning home from backpacking the world has been the hardest thing I’ve had to do, here’s why.

6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking

Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking

MOTIVATIONAL LIFE UPDATE QUICKIE

Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me

My Bucketlist

Where’s on your bucketlist?