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Emily's Backpacking & Mental Health Adventures


  • 27th March 2023

    I’m back and I’m changing my antidepressants

    I’m back and I’m changing my antidepressants

    Good morning guys and gals and general humans that read my blog. I hope you’re all doing well and have had a nice weekend. It’s appears I’m back with a bang on this blog – or back with less of a bang and more of a slump due to insane tiredness, but more on that…

  • 8th December 2022

    ‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

    ‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

    To all you bright sparks, you may have noticed that the title to this blog post does not quote the original lyrics to that oh-so famous Christmas song. It is, instead an indication as to how my mind is currently whirling away as per usual. I am, as my title suggests, SAD, cold and –…

  • 2nd November 2022

    Pros VS Cons of travelling alone

    Pros VS Cons of travelling alone

    As I sit here on a cold Wednesday afternoon in London, working and attempting to warm up with tea, I let my imagination drift. I think about the trips I’ve been on, and how I’ve not backpacked properly in ages. There’s a sense of freedom when it’s just you and your backpack, wondering around aimlessly.…

  • 10th October 2022

    World Mental Health Day: Have my antidepressants stopped working?!

    World Mental Health Day: Have my antidepressants stopped working?!

    Today is World Mental Health Day.  It is a day, recognised by the World Health Organisation on the 10th of October, and usually has a theme attached to it. This year, the World Federation for Mental Health, has set it to ‘Make Mental Health and Well-being for all a global priority’. As the conversation on…

  • 30th August 2022

    Why does sorry seem to be the hardest word?

    Why does sorry seem to be the hardest word?

    Have I just started a blog piece by quoting Elton John? Yes. Not only is it a great song, but it just seemed too relatable to kickstart this piece. The 1976 tune is about apologies (well duh) or lack thereof and is centred around a failing relationship and the difficulty he has in apologising in…

  • 12th August 2022

    What I’ve learnt about friendships the hard way

    What I’ve learnt about friendships the hard way

    Ah friendships. A form of relationship which can bring you the highest of highs and totally destroy you when they end. In some ways, I’ve found friendships (the start, how they evolve and sadly how they dissipate) at times, affect my life more than I thought. I’ve been a social butterfly ever since I could…

  • 3rd August 2022

    Back to blogging!

    Back to blogging!

    Hello to all my followers (Mum are you even there at this point?) My god it’s been a while since I’ve posted anything of substance, and my god has it been a while since I’ve written about being unable to post anything of substance. It seems that the last piece I wrote for my little…

  • 8th November 2021

    Turning (nearly) 30 in London VS turning (nearly) 30 travelling

    Turning (nearly) 30 in London VS turning (nearly) 30 travelling

    Hello friends, how’s it going this bleak and bleary Monday evening? Yeah, that’s how I’m starting this post, because I don’t feel all sunshine and rainbows today. Why? Because it got dark as I was literally walking home, and I do not like to see it (or to not see it in this case, because…

  • 25th October 2021

    Travelling The World Vegan? No Problem!

    Travelling The World Vegan? No Problem!

    From my many expeditions around the world, and with that a hopeless amount of food poisoning, gluten and dairy intolerances aside, I tend to stick to mainly a vegetarian diet. I find in general meat quite hard to digest, so unless I venture to Argentina – where I absolutely WILL be trying the steak –…

  • 19th October 2021

    A message to my Grandad from Gili T, Indonesia

    A message to my Grandad from Gili T, Indonesia

    Recently, I was looking through some of the writings I’d made throughout my world travels. Today I went for lunch with my Grandma, I haven’t seen her in SO long and there’s a part of me that is so sad that he can’t join. I also haven’t seen a really good sunset around here in…

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