Category: Human Nature
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What is my why? Why am I here?

It’s been a few months since I last wrote, but I…
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Things that antidepressants have made me anxious about

Hello gang it’s been a while. Interestingly, it has happened. The…
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5 ways to keep your mental health stable in a heavy world

The world feels heavy. It has done so for a while…
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5 ways I look after my mental health in 2025

I think I’ve always been wired to deal with difficult situations…
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5 Things That Really Helped With My Mental Health

Mental Health Awareness Week 2024 Although travelling for me was now…
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset

This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…
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I’m back and I’m changing my antidepressants

Good morning guys and gals and general humans that read my…
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‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

To all you bright sparks, you may have noticed that the…
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Pros VS Cons of travelling alone

As I sit here on a cold Wednesday afternoon in London,…
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World Mental Health Day: Have my antidepressants stopped working?!

Today is World Mental Health Day. It is a day, recognised…