Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
Ah friendships. A form of relationship which can bring you the highest of highs and totally destroy you when they end. In some ways, I’ve found friendships (the start, how … Continue reading What I’ve learnt about friendships the hard way
Hello friends, how’s it going this bleak and bleary Monday evening? Yeah, that’s how I’m starting this post, because I don’t feel all sunshine and rainbows today. Why? Because it … Continue reading Turning (nearly) 30 in London VS turning (nearly) 30 travelling
Oh my god, I’m 28 years old. What. The. Entire. Heck. For someone who is a secret/not-so-secret now Peter Pan, the thought of turning 28 makes me feel genuinely ill … Continue reading 5 Things I’m Proud Of On My 28th Birthday!
Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume … Continue reading The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
Oh Valentine’s Day, that ol’ day. The day of flowers, grand declarations of love, chocolates and feeling appreciated. Or if you’re me a few years ago, a day of tense … Continue reading Be Your Own Valentine This Valentine’s Day
Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health
What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Emily's Backpacking & Mental Health Adventures 