Media Work

Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health

Life, Dating, Therapy & Travel Update In Lockdown 2020

What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?

5 Things Which May Make Lockdown Less Intense

HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic