Tag: Mental Health
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Grateful

I wanted to write because I haven’t written in ages. And…
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Recovery from an eating disorder over a decade later

I was looking through old holiday photos a few days ago…
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What is my why? Why am I here?

It’s been a few months since I last wrote, but I…
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Travelling Costa Rica: Amazing highs; pockets of loneliness

A short diary entry to get me back into the habit…
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Things that antidepressants have made me anxious about

Hello gang it’s been a while. Interestingly, it has happened. The…
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5 ways to keep your mental health stable in a heavy world

The world feels heavy. It has done so for a while…
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When ‘life’s too short’ stops you from living

Hello everyone! Wow it’s been a while since I’ve written on…
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5 ways I look after my mental health in 2025

I think I’ve always been wired to deal with difficult situations…
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The early 30s struggle

When I was 15 years old, I wanted to be 18…
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Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health

HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME…