My Mental Health Journey in Tier 4 Restrictions

As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic

A Month Of Colombian Solo Travelling So Far…

Happy month travelling to me! There’s a few things I’ve realised about travelling in the month I’ve spent solo in Colombia. Going from place to place is great. Being on … Continue reading A Month Of Colombian Solo Travelling So Far…