Category: Anxiety
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What is my why? Why am I here?
It’s been a few months since I last wrote, but I…
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Travelling Costa Rica: Amazing highs; pockets of loneliness
A short diary entry to get me back into the habit…
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How I’m feeling after the Bondi Massacre
* names have been removed, despite the fact I’d love to…
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Things that antidepressants have made me anxious about
Hello gang it’s been a while. Interestingly, it has happened. The…
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5 ways to keep your mental health stable in a heavy world
The world feels heavy. It has done so for a while…
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When ‘life’s too short’ stops you from living
Hello everyone! Wow it’s been a while since I’ve written on…
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The early 30s struggle
When I was 15 years old, I wanted to be 18…
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Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health
HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME…
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My journey with grief
I’ve experienced grief many times in my life. When I was…
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…