Tag: Depression
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What is my why? Why am I here?
It’s been a few months since I last wrote, but I…
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Things that antidepressants have made me anxious about
Hello gang it’s been a while. Interestingly, it has happened. The…
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5 ways to keep your mental health stable in a heavy world
The world feels heavy. It has done so for a while…
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When ‘life’s too short’ stops you from living
Hello everyone! Wow it’s been a while since I’ve written on…
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5 ways I look after my mental health in 2025
I think I’ve always been wired to deal with difficult situations…
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Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health
HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME…
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Beat the Winter Blues: Tips for When You’re Unable to Travel
Hello reader. I am ill. I am feeling sorry for myself. …
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Summer’s Challenge: Managing fitness after an eating disorder
Trigger Warning: Eating Disorders Hey folks, It’s going to be a…
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5 Things That Really Helped With My Mental Health
Mental Health Awareness Week 2024 Although travelling for me was now…
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…