World Mental Health Day: Have my antidepressants stopped working?!

Today is World Mental Health Day.  It is a day, recognised by the World Health Organisation on the 10th of October, and usually has a theme attached to it. This … Continue reading World Mental Health Day: Have my antidepressants stopped working?!

The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume … Continue reading The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

My Mental Health Journey in Tier 4 Restrictions

As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions

Life, Dating, Therapy & Travel Update In Lockdown 2020

What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic

My TOP 8 Netflix Shows For An Endorphin Hit

Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this sh*tshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit