Tag: Mental Health Awareness
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Travelling Costa Rica: Amazing highs; pockets of loneliness
A short diary entry to get me back into the habit…
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When ‘life’s too short’ stops you from living
Hello everyone! Wow it’s been a while since I’ve written on…
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Beat the Winter Blues: Tips for When You’re Unable to Travel
Hello reader. I am ill. I am feeling sorry for myself. …
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Summer’s Challenge: Managing fitness after an eating disorder
Trigger Warning: Eating Disorders Hey folks, It’s going to be a…
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5 Things That Really Helped With My Mental Health
Mental Health Awareness Week 2024 Although travelling for me was now…
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…
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I’m back and I’m changing my antidepressants
Good morning guys and gals and general humans that read my…
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It’s just you
I held myself tightly under the shower desperately trying to stop…
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MS AWARENESS WEEK: The 5 Things MS Has Taught Me
I’ve thought long and hard about the best way to write…
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My Mental Health Journey in Tier 4 Restrictions
As we start the countdown to New Year’s Eve 2020 (oh…