COVID – How does it impact your mental health?

I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t … Continue reading COVID – How does it impact your mental health?

From London with Love <3 What’s Happened Since COVID19

This is the story that begins from before the word COVID-19 existed to writing in what seems to be a particularly sick episode of Black Mirror that someone seems to … Continue reading From London with Love ❤ What’s Happened Since COVID19

Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

I’ll be taking part in Time to Talk Day on 6 February 2020 by sharing my story, to help change attitudes towards mental health. Find out how you can get … Continue reading Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

JESSIE

JESSIE’S #travelsundaystory Supporting a Suicidal Parent Have you ever had one of the moments where you meet someone instantly and there’s just this awesome yet unsettling feeling of thinking you’ve … Continue reading JESSIE

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

London to Thailand -Depression in Paradise

This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is … Continue reading London to Thailand -Depression in Paradise

A VERY SPECIAL GHANA REUNION

LISA&SAM’S #travelsundaystory Our First Ghanian Wedding Reunion! WE HAVE OUR FIRST WEDDING This is SUCH a special Sunday story to tell. 6 years ago, in early 2013, I decided to … Continue reading A VERY SPECIAL GHANA REUNION

TARA

TARA’S #travelsundaystory Living With Borderline Personality Disorder Borderline Personality Disorder Have you ever heard of this before? And if so, what were/are your first thoughts about it? I ask this, … Continue reading TARA

JESS

JESS’S #travelsundaystory Dedicated to Jess’s Dad This is a very special story to me. One of the most awesome things for me travelling has been meeting people that I’ve previously … Continue reading JESS

How I Smashed Malaysia in 2 Weeks

Malaysia ? That wasn’t on your schedule! That’s right intelligent followers (Mum) Malaysia was absolutely not in my schedule, plan, or my head at all. In fact, I didn’t even … Continue reading How I Smashed Malaysia in 2 Weeks

SUE

SUE’S #travelsundaystory Depression and Anxiety Two months into my Colombian adventure, I met Sue on New Years Eve. I noticed Sue because of her beaming smile and the fact as … Continue reading SUE