Today is World Mental Health Day. It is a day, recognised by the World Health Organisation on the 10th of October, and usually has a theme attached to it. This … Continue reading World Mental Health Day: Have my antidepressants stopped working?!
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO
HAPPY WORLD MENTAL HEALTH DAY TO EVERYBODY. Who was the mastermind behind this day? Who decided we should dedicate 24 hours to our mental health? I extend my heart, my … Continue reading Happy World Mental Health Day