world mental health day – Emily's Backpacking & Mental Health Adventures

By EmilyN 12th Oct 202015th Dec 2020

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic

By EmilyN 20th Aug 201913th Jun 2020

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

By EmilyN 10th Oct 201812th Jun 2020

Happy World Mental Health Day

HAPPY WORLD MENTAL HEALTH DAY TO EVERYBODY. Who was the mastermind behind this day? Who decided we should dedicate 24 hours to our mental health? I extend my heart, my … Continue reading Happy World Mental Health Day