Category: Anxiety
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The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

Looking at me, I don’t think you would assume I ever…
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HAPPY NEW YEAR!

2020 New Year Realisations
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My Mental Health Journey in Tier 4 Restrictions

As we start the countdown to New Year’s Eve 2020 (oh…
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Life, Dating, Therapy and Travel Update In Lockdown 2020

What’s it like to return from backpacking the world to a…
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5 Things Which May Make Lockdown Less Intense

HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has…
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WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

I didn’t think I’d be celebrating World Mental Health Day in…
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My TOP 8 Netflix Shows For An Endorphin Hit

Hey you! How are you doing? It’s been a rough ride…
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Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do

Returning home from backpacking the world has been the hardest thing…
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Dear Grandad

Grief took me backpacking around the world and I’ve written a…
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The “Turning 27” Blues

It’s funny to think birthdays can have such a profound impact…