Category: Anxiety
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…
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Let’s get real about mental illness
I first started writing in 2018, as a way of coping…
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I’m back and I’m changing my antidepressants
Good morning guys and gals and general humans that read my…
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‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa
To all you bright sparks, you may have noticed that the…
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Pros VS Cons of travelling alone
As I sit here on a cold Wednesday afternoon in London,…
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World Mental Health Day: Have my antidepressants stopped working?
Today is World Mental Health Day. It is a day, recognised…
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A message to my Grandad from Gili T, Indonesia
Recently, I was looking through some of the writings I’d made…
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5 Annoying Things About Travelling Solo
Recently I was speaking to a friend about the pros and…
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It’s just you
I held myself tightly under the shower desperately trying to stop…
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MS AWARENESS WEEK: The 5 Things MS Has Taught Me
I’ve thought long and hard about the best way to write…