Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
We all want things to stay the same. Settle for living in misery because we’re afraid of change, of things crumbling to ruins… Maybe my life hasn’t been so chaotic, it’s just the world that is, and the real trap is getting attached to any of it.
Ruin is a gift. Ruin is the road to transformation.
Elizabeth Gilbert
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness Week, a week and initiative dedicated to spreading awareness of mental illness and highlighting the support available for those … Continue reading The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
I first started writing in 2018, as a way of coping with a diagnosis of Depression and Anxiety, after the death of my beloved Grandad and the ongoing stress of … Continue reading Let’s get real about mental illness
Good morning guys and gals and general humans that read my blog. I hope you’re all doing well and have had a nice weekend. It’s appears I’m back with a … Continue reading I’m back and I’m changing my antidepressants
To all you bright sparks, you may have noticed that the title to this blog post does not quote the original lyrics to that oh-so famous Christmas song. It is, … Continue reading ‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa
As I sit here on a cold Wednesday afternoon in London, working and attempting to warm up with tea, I let my imagination drift. I think about the trips I’ve … Continue reading Pros VS Cons of travelling alone
Emily's Backpacking & Mental Health Adventures 