Recent Posts

The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset

This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness Week, a week and initiative dedicated to spreading awareness of mental illness and highlighting the support available for those … Continue reading The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset

I’m back and I’m changing my antidepressants

Good morning guys and gals and general humans that read my blog. I hope you’re all doing well and have had a nice weekend. It’s appears I’m back with a … Continue reading I’m back and I’m changing my antidepressants

‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

To all you bright sparks, you may have noticed that the title to this blog post does not quote the original lyrics to that oh-so famous Christmas song. It is, … Continue reading ‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

Pros VS Cons of travelling alone

As I sit here on a cold Wednesday afternoon in London, working and attempting to warm up with tea, I let my imagination drift. I think about the trips I’ve … Continue reading Pros VS Cons of travelling alone