Welcome to my travel and mental health blog – a place where I share my adventures, honest experiences and practical advice from travelling and backpacking around the world. Alongside destination guides, itineraries, budget tips and solo travel advice, I also open up about mental health, sharing honest reflections from my own journey and life on the road. My aim is to help you feel inspired, informed and supported in planning your own adventure.
What can you find in my travel blog?
This travel blog is more than just a collection of beautiful places – it’s about the moments, people and experiences that make travel so life-changing, including the realities that often go unspoken. From the highs of exploring new countries to the challenges of navigating mental health while travelling and backpacking, I share it all with honesty and openness.
I know how overwhelming planning a big trip can feel, so please feel free to leave a comment with any questions you may have. I’d love to help you make your travel dreams a reality, while also sharing everything I’ve learnt along the way – both in travel and in looking after your mental wellbeing.
The BEST Backpacks To Travel The World With in 2026
How do you know which backpack is the best for you? I look…
8 types of people you meet travelling
Today marks nearly three months since I began my travels through Central America.…
What is my why? Why am I here?
It’s been a few months since I last wrote, but I figured this…
Travelling Costa Rica: Amazing highs; pockets of loneliness
A short diary entry to get me back into the habit of writing…
Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health
HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME IN AGES…
How to Start Backpacking: A Beginner’s Guide to Travelling & Maintaining Mental Wellness
Backpacking offers a unique way to connect with nature, explore cultures, and challenge…
Pros VS Cons of travelling alone
As I sit here on a cold Wednesday afternoon in London, working and…
Travelling The World Vegan? No Problem!
From my many expeditions around the world, and with that a hopeless amount…
5 Annoying Things About Travelling Solo
Recently I was speaking to a friend about the pros and cons of…
2026 Ultimate Guide to Backpacking Travel Essentials
Welcome travellers, to my ultimate guide of backpacking travel essentials in 2026. I…
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