YO HI AMIGOS It’s been a little while since I’ve given anyone who cares other than my Mum a life update so here it is. I’ve been BUSY for the first time in a long time writing for companies and LOVING what I’m doing. I fell into this randomly whilst travelling the world, as a … More MOTIVATIONAL LIFE UPDATE QUICKIE
As you may or may not know, it’s Mental Health May (oh clever, see what I did there). It’s a month dedicated to bringing awareness to mental illness and so I thought I’d write about how I’ve actually been feeling. I could give a “10 top tips to make you feel GREAT” but I don’t … More Mental Health May – Why I’ve Not Been Writing
I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t shut up. I find myself disassociating a lot of the time, and that combined with a continuous playback of not always such nice thoughts makes … More COVID – How does it impact your mental health?
I’ll be taking part in Time to Talk Day on 6 February 2020 by sharing my story, to help change attitudes towards mental health. Find out how you can get involved too: https://www.time-to-change.org.uk/timetotalkday #TimeToTalk So here’s a fun fact you may or may not know. Two incredible organisations have partnered up to get the nation … More Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression
Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as of this morning, that it is apparently very bad and I am currently so mosquito bitten I look like I have measles. I’m assuming I … More 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO
** EDIT ** I’m currently on Qatar Airways with WiFi, having been moved due to my turbulence induced panic attack. I wrote this post two weeks ago. I am nicely content after some lovely Gin and Tonics, ALL IS WELL. It’s 00.02. Am I currently writing a blog post when I really should be sleeping? … More THE ULTIMATE PACKING CHECKLIST
Taking the road less travelled – The Lares Trek I wrote this piece on the second day post Machu Picchu ACHIEVEMENT. It was the second day after defying my panic, achieving a fantastic goal and it took AGES to write about it – yet it feels like a month ago. When I wrote this post, … More Mind VS Machu Picchu – The Lares Trek
Today? I haven’t felt great. I don’t mean just feeling sad, I actually don’t feel the need to cry or talk to anyone. I am numb, I feel EXHAUSTED and I can feel the need to stare down a wall. One thing that I hate about feeling this way is that yesterday? I was okay. … More My Second Month: Travel VS Depression
I had written a different beginning to this post, however that was before my Doctor rang. Before I get into that, I need to extend some love and thanks to people who will (and most likely will not) read this, and it’s crucial I do this first. This doesn’t include all my other fantastic friends … More Love Is Love
HAPPY WORLD MENTAL HEALTH DAY TO EVERYBODY. Who was the mastermind behind this day? Who decided we should dedicate 24 hours to our mental health? I extend my heart, my brain and a huge muchas gracias to this genius. I haven’t written for a little bit, mainly because I haven’t felt very well. Here’s the … More Happy World Mental Health Day
