Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

I’ll be taking part in Time to Talk Day on 6 February 2020 by sharing my story, to help change attitudes towards mental health. Find out how you can get involved too: https://www.time-to-change.org.uk/timetotalkday #TimeToTalk So here’s a fun fact you may or may not know. Two incredible organisations have partnered up to get the nation … More Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as of this morning, that it is apparently very bad and I am currently so mosquito bitten I look like I have measles. I’m assuming I … More 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Love Is Love

I had written a different beginning to this post, however that was before my Doctor rang. Before I get into that, I need to extend some love and thanks to people who will (and most likely will not) read this, and it’s crucial I do this first. This doesn’t include all my other fantastic friends … More Love Is Love