5 Things Which May Make Lockdown Less Intense

HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense

WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

Hello guys. I’m a day late to World Mental Health Day, but seeing as I believe every day should be focusing on our mental health, that’s fine. Currently, I’m lying … Continue reading WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown

My TOP 8 Netflix Shows For An Endorphin Hit

Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this shitshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit

Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do

Do you believe everything happens for a reason or that your life is just a series of random choices and decisions that just happened to coincide at that exact moment?  … Continue reading Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do

MOTIVATIONAL LIFE UPDATE QUICKIE

YO HI AMIGOS It’s been a little while since I’ve given anyone who cares other than my Mum a life update so here it is. I’ve been BUSY for the … Continue reading MOTIVATIONAL LIFE UPDATE QUICKIE

Mental Health May – Why I’ve Not Been Writing

As you may or may not know, it’s Mental Health May (oh clever, see what I did there). It’s a month dedicated to bringing awareness to mental illness and so … Continue reading Mental Health May – Why I’ve Not Been Writing

COVID – How does it impact your mental health?

I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t … Continue reading COVID – How does it impact your mental health?

Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

I’ll be taking part in Time to Talk Day on 6 February 2020 by sharing my story, to help change attitudes towards mental health. Find out how you can get … Continue reading Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

London to Thailand -Depression in Paradise

This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is … Continue reading London to Thailand -Depression in Paradise