I held myself tightly under the shower desperately trying to stop myself from shaking as the water soaked my hair and mixed with my tears. I couldn’t feel my arms. … Continue reading It’s just you
Oh Valentine’s Day, that ol’ day. The day of flowers, grand declarations of love, chocolates and feeling appreciated. Or if you’re me a few years ago, a day of tense … Continue reading Be Your Own Valentine This Valentine’s Day
2020 New Year Realisations
As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions
What do you miss the most about travelling? The excitement arriving at the airport in the early hours? The aeroplane food? Trying to rush off the plane before they open the doors?
What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this shitshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
It’s funny to think birthdays can have such a profound impact on your mental health