Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness Week, a week and initiative dedicated to spreading awareness of mental illness and highlighting the support available for those … Continue reading The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
Good morning guys and gals and general humans that read my blog. I hope you’re all doing well and have had a nice weekend. It’s appears I’m back with a … Continue reading I’m back and I’m changing my antidepressants
Ah friendships. A form of relationship which can bring you the highest of highs and totally destroy you when they end. In some ways, I’ve found friendships (the start, how … Continue reading What I’ve learnt about friendships the hard way
Hello friends, how’s it going this bleak and bleary Monday evening? Yeah, that’s how I’m starting this post, because I don’t feel all sunshine and rainbows today. Why? Because it … Continue reading Turning (nearly) 30 in London VS turning (nearly) 30 travelling
Oh my god, I’m 28 years old. What. The. Entire. Heck. For someone who is a secret/not-so-secret now Peter Pan, the thought of turning 28 makes me feel genuinely ill … Continue reading 5 Things I’m Proud Of On My 28th Birthday!
It’s 14.34 on a rainy, sunny afternoon in May. In London. That’s right, my online travel diary is becoming scarcely less about travel and slightly more about my chocolate addiction … Continue reading I’VE MOVED OUT! The latest non-travel update
2020 New Year Realisations
It’s funny to think birthdays can have such a profound impact on your mental health
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
Where’s on your bucketlist?
Emily's Backpacking & Mental Health Adventures 