Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
Oh my god, I’m 28 years old. What. The. Entire. Heck. For someone who is a secret/not-so-secret now Peter Pan, the thought of turning 28 makes me feel genuinely ill … Continue reading 5 Things I’m Proud Of On My 28th Birthday!
Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume … Continue reading The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
What do you miss the most about travelling? The excitement arriving at the airport in the early hours? The aeroplane food? Trying to rush off the plane before they open the doors?
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Returning home from backpacking the world has been the hardest thing I’ve had to do, here’s why.
Emily's Backpacking & Mental Health Adventures 