Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
Ah friendships. A form of relationship which can bring you the highest of highs and totally destroy you when they end. In some ways, I’ve found friendships (the start, how … Continue reading What I’ve learnt about friendships the hard way
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this sh*tshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Grief took me backpacking around the world and I’ve written a letter to my Grandad expressing how hard it’s been without him
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t … Continue reading COVID – How does it impact your mental health?
A few of my favourite pictures I’ve snapped on this journey… ❤
This is Bou Meng. He is 3rd from the right of the B&W photo. He is one of only 7 known survivors of the Khmer Rouge imprisonment in the S-21 … Continue reading My Most Special Moment Of Travelling – Meeting a Genocide Survivor
ANITA’S #travelsundaystory Diagnosed with Hypothyroidism Back in January, I left a group of friends in Colombia rushing to Peru to make my Machu Pichhu trip in time. I’d taken planes, … Continue reading ANITA
JESSIE’S #travelsundaystory Supporting a Suicidal Parent Have you ever had one of the moments where you meet someone instantly and there’s just this awesome yet unsettling feeling of thinking you’ve … Continue reading JESSIE
FREIMAN’S #travelsundaystory Escaping the Venezuelan Crisis Hello! It’s been a month since my last #travelsundaystory and this weekend I’ll be sharing a tale close to my heart – my encounter … Continue reading FREIMAN
Emily's Backpacking & Mental Health Adventures 