Tag: Mental Health advice

By EmilyN Posted on

My Mental Health Journey in Tier 4 Restrictions

As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions

By EmilyN Posted on

MOTIVATIONAL LIFE UPDATE QUICKIE

Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me

By EmilyN Posted on

Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

I’ll be taking part in Time to Talk Day on 6 February 2020 by sharing my story, to help change attitudes towards mental health. Find out how you can get … Continue reading Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

By EmilyN Posted on

JESSIE

JESSIE’S #travelsundaystory Supporting a Suicidal Parent Have you ever had one of the moments where you meet someone instantly and there’s just this awesome yet unsettling feeling of thinking you’ve … Continue reading JESSIE

By EmilyN Posted on

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

By EmilyN Posted on

TARA

TARA’S #travelsundaystory Living With Borderline Personality Disorder Borderline Personality Disorder Have you ever heard of this before? And if so, what were/are your first thoughts about it? I ask this, … Continue reading TARA

By EmilyN Posted on

SUE

SUE’S #travelsundaystory Depression and Anxiety Two months into my Colombian adventure, I met Sue on New Years Eve. I noticed Sue because of her beaming smile and the fact as … Continue reading SUE