Media Work

Have a look at my latest media work, featuring podcasts and videos around wellness, backpacking and mental health

5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as … Continue reading 5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

London to Thailand -Depression in Paradise

This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is … Continue reading London to Thailand -Depression in Paradise

A VERY SPECIAL GHANA REUNION

LISA&SAM’S #travelsundaystory Our First Ghanian Wedding Reunion! WE HAVE OUR FIRST WEDDING This is SUCH a special Sunday story to tell. 6 years ago, in early 2013, I decided to … Continue reading A VERY SPECIAL GHANA REUNION

TARA

TARA’S #travelsundaystory Living With Borderline Personality Disorder Borderline Personality Disorder Have you ever heard of this before? And if so, what were/are your first thoughts about it? I ask this, … Continue reading TARA

JESS

JESS’S #travelsundaystory Dedicated to Jess’s Dad This is a very special story to me. One of the most awesome things for me travelling has been meeting people that I’ve previously … Continue reading JESS

How I Smashed Malaysia in 2 Weeks

Malaysia ? That wasn’t on your schedule! That’s right intelligent followers (Mum) Malaysia was absolutely not in my schedule, plan, or my head at all. In fact, I didn’t even … Continue reading How I Smashed Malaysia in 2 Weeks

SUE

SUE’S #travelsundaystory Depression and Anxiety Two months into my Colombian adventure, I met Sue on New Years Eve. I noticed Sue because of her beaming smile and the fact as … Continue reading SUE

ANONYMOUS

ANONYMOUS’S #travelsundaystory Living with a Parent with Mental Health issues I’m keeping this person anonymous but I met her in a really bizarre situation. In fact I met her in … Continue reading ANONYMOUS

Why I’m Loving NOT Loving India

And a big friendly, slightly smelly and dusty hello from India friends! First of all, I would like to extend my apologies to my readers – Chris and my Mum … Continue reading Why I’m Loving NOT Loving India