Hello guys. I’m a day late to World Mental Health Day, but seeing as I believe every day should be focusing on our mental health, that’s fine. Currently, I’m lying … Continue reading WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown
Do you believe everything happens for a reason or that your life is just a series of random choices and decisions that just happened to coincide at that exact moment? … Continue reading Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
YO HI AMIGOS It’s been a little while since I’ve given anyone who cares other than my Mum a life update so here it is. I’ve been BUSY for the … Continue reading MOTIVATIONAL LIFE UPDATE QUICKIE
Have a look at what I’ve been doing ☺️ Media Mental Health On My Travels (Spotify and Itunes) – for Talk To Ben Solo Travel Stories and Mental Health Tips … Continue reading MY WORK
As you may or may not know, it’s Mental Health May (oh clever, see what I did there). It’s a month dedicated to bringing awareness to mental illness and so … Continue reading Mental Health May – Why I’ve Not Been Writing
I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t … Continue reading COVID – How does it impact your mental health?
ME ENCANTA CHOCOLATE. I’m also a little scared of chocolate. Porque? Because, there was once a time I used to demolish chocolate like the cocoa trees (or beans or whatever … Continue reading Let’s Talk About…CHOCOLATE