Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit.
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LATEST POSTS
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5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO
Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as of this morning, that it is apparently very bad and I am currently so mosquito bitten I look like I have measles. I’m assuming I…
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London to Thailand -Depression in Paradise
This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is unpredictable, hot and warm one minute, yet thundering showers shaking the island the next. I took the picture above as I found it crudely relevant…
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How I Smashed Malaysia in 2 Weeks
Malaysia ? That wasn’t on your schedule! That’s right intelligent followers (Mum) Malaysia was absolutely not in my schedule, plan, or my head at all. In fact, I didn’t even know where Malaysia was on a map before I left – just joking, still don’t have a clue where in the world I am. Point…


