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Emily's Backpacking & Mental Health Adventures

Just another travel and wellness site I guess.


  • 25th August 2019

    FREIMAN

    FREIMAN

    FREIMAN’S #travelsundaystory Escaping the Venezuelan Crisis Hello! It’s been a month since my last #travelsundaystory and this weekend I’ll be sharing a tale close to my heart – my encounter with Freiman and his family in Colombia. At first I was writing a story every Sunday but I was starting to get stressed about posting…

  • 20th August 2019

    5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

    5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

    Sup my people! 2 important números for you to know. Número 1 – I borrowed a room mate’s mosquito spray yesterday which is apparently very good. It is certain, as of this morning, that it is apparently very bad and I am currently so mosquito bitten I look like I have measles. I’m assuming I…

  • 11th August 2019

    London to Thailand -Depression in Paradise

    London to Thailand -Depression in Paradise

    This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is unpredictable, hot and warm one minute, yet thundering showers shaking the island the next. I took the picture above as I found it crudely relevant…

  • 21st July 2019

    A VERY SPECIAL GHANA REUNION

    A VERY SPECIAL GHANA REUNION

    LISA&SAM’S #travelsundaystory Our First Ghanian Wedding Reunion! WE HAVE OUR FIRST WEDDING This is SUCH a special Sunday story to tell. 6 years ago, in early 2013, I decided to spin a globe. I’d split up with my first boyfriend, was feeling low and wanted to go away but it was my first trip by…

  • 14th July 2019

    TARA

    TARA

    TARA’S #travelsundaystory Living With Borderline Personality Disorder Borderline Personality Disorder Have you ever heard of this before? And if so, what were/are your first thoughts about it? I ask this, because there were only two people I’d ever heard had been associated with it when I was younger – and they were the type of…

  • 30th June 2019

    JESS

    JESS

    JESS’S #travelsundaystory Dedicated to Jess’s Dad This is a very special story to me. One of the most awesome things for me travelling has been meeting people that I’ve previously met in other places in different countries weeks or months later. It’s bizarre because you might have hung out for one or two days, but…

  • 29th June 2019

    How I Smashed Malaysia in 2 Weeks

    How I Smashed Malaysia in 2 Weeks

    Malaysia ? That wasn’t on your schedule! That’s right intelligent followers (Mum) Malaysia was absolutely not in my schedule, plan, or my head at all. In fact, I didn’t even know where Malaysia was on a map before I left – just joking, still don’t have a clue where in the world I am. Point…

  • 23rd June 2019

    SUE

    SUE

    SUE’S #travelsundaystory Depression and Anxiety Two months into my Colombian adventure, I met Sue on New Years Eve. I noticed Sue because of her beaming smile and the fact as soon as we started talking, her warm energy embraced me like a hug. We realised we had a lot in common, interests, both Jewish and…

  • 9th June 2019

    ANONYMOUS

    ANONYMOUS

    ANONYMOUS’S #travelsundaystory Living with a Parent with Mental Health issues I’m keeping this person anonymous but I met her in a really bizarre situation. In fact I met her in a taxi over a border crossing, and upon realising I couldn’t travel in the part I wanted to due to the weather, decided to move…

  • 2nd June 2019

    PHIL

    PHIL

    PHIL’S #travelsundaystory Men with Bulimia I met Phil on my first day of travelling the world, starting in Colombia. I was struck immediately by his warm persona, his sense of humour greater than mine (I know right? As if) and his impeccably white teeth which suspiciously made him look like the Colgate spokesperson. He was…

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