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Emily's Backpacking & Mental Health Adventures


  • 17th May 2021

    I’VE MOVED OUT! The latest non-travel update

    I’VE MOVED OUT! The latest non-travel update

    It’s 14.34 on a rainy, sunny afternoon in May. In London. That’s right, my online travel diary is becoming scarcely less about travel and slightly more about my chocolate addiction or the complexities of life as a nearly 28-year old whose half a backpack is still residing somewhere in Brisbane, having been left at the…

  • 27th Apr 2021

    It’s just you

    It’s just you

    I held myself tightly under the shower desperately trying to stop myself from shaking as the water soaked my hair and mixed with my tears. I couldn’t feel my arms. I couldn’t stop my legs trembling. I was half tempted to sit on the bath floor and yet desperately wanted to hold myself tightly; rock…

  • 19th Apr 2021

    MS AWARENESS WEEK: The 5 Things MS Has Taught Me

    MS AWARENESS WEEK: The 5 Things MS Has Taught Me

    I’ve thought long and hard about the best way to write this for MS Awareness Week. Do I write facts? An account on how you’ve affected my life? Do I talk about how it’s only now, 22 years after my Dad first got diagnosed that I can barely even speak about a few of the…

  • 16th Apr 2021

    The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

    The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

    Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume you’d think I had it all together – mentally that is. But nobody – absolutely NOBODY – has it all together, in any sense of…

  • 12th Feb 2021

    Be Your Own Valentine This Valentine’s Day

    Be Your Own Valentine This Valentine’s Day

    Oh Valentine’s Day, that ol’ day. The day of flowers, grand declarations of love, chocolates and feeling appreciated. Or if you’re me a few years ago, a day of tense conversations and a lack of chocolate. That’s right readers, I’ve never really had the best Valentine’s day, even when I was in a relationship, which…

  • 9th Feb 2021

    2025 Ultimate Guide to Backpacking Travel Essentials

    2025 Ultimate Guide to Backpacking Travel Essentials

    Welcome travellers, to my ultimate guide to backpacking travel essentials in 2025. I wrote this at 00.02am in a bunk bed in Peru, 7 hours before I had to get up to hike to Laguna 69. What was the reason being so wide awake and deciding to write this ultimate guide? Had I drunk two…

  • 5th Jan 2021

    The BEST Backpacks To Travel The World With

    The BEST Backpacks To Travel The World With

    How do you know which backpack is the best for you? I look at the best backpacks for 2021 for short term, mid term and long term travel!

  • 31st Dec 2020

    HAPPY NEW YEAR!

    HAPPY NEW YEAR!

    2020 New Year Realisations

  • 22nd Dec 2020

    My Mental Health Journey in Tier 4 Restrictions

    My Mental Health Journey in Tier 4 Restrictions

    As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into Tier 4 restrictions. It’s becoming steadfastly more and more mentally exhausting to remain upbeat, when you’re being told the virus is spreading like wildfire and…

  • 15th Dec 2020

    The Most Sustainable Travel Destinations To Visit

    The Most Sustainable Travel Destinations To Visit

    If you’re looking to backpack or travel the world, you must have a knowledge of how to do so, as responsibly to our environment as possible. Check out some of the most environmentally conscious countries to visit across the world and add them to your post-covid 2021 bucketlist!

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