Category: Depression
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COVID – How does it impact your mental health?

I think what I’m finding the hardest about being home, without…
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Time To Talk, My Story: How Speaking Openly Over A Digestive Helped Me With Depression

I’ll be taking part in Time to Talk Day on 6…
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5 THINGS TO KEEP YOUR MENTAL HEALTH SANE TRAVELLING SOLO

Sup my people! 2 important números for you to know. Número…
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London to Thailand -Depression in Paradise

This is an incredibly hard post to write, seeing as I…
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Dear Grandad .. I Hiked The Colca Canyon, Peru

Dear Grandad, It’s been a while. I hope you’re doing good…
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My Second Month: Travel VS Depression

Today? I haven’t felt great. I don’t mean just feeling sad,…
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Happy World Mental Health Day

HAPPY WORLD MENTAL HEALTH DAY TO EVERYBODY. Who was the mastermind…
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The Past, The Imperfect Past and The Perfect Past

In Spanish there’s three tenses to describe the past – maybe…
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In A World Of Shelleys, BE A SHEILA

What? I hear you ask. Who is Shelley? Who is Sheila?…
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Em in Sevilla: June 2018 VS September 2018

One thing I’m really enjoying and acknowledging by living here is…