Category: Depression
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Summer’s Challenge: Managing fitness after an eating disorder
Trigger Warning: Eating Disorders Hey folks, It’s going to be a…
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5 Things That Really Helped With My Mental Health
Mental Health Awareness Week 2024 Although travelling for me was now…
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My journey with grief
I’ve experienced grief many times in my life. When I was…
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Let’s get real about mental illness
I first started writing in 2018, as a way of coping…
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I’m back and I’m changing my antidepressants
Good morning guys and gals and general humans that read my…
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World Mental Health Day: Have my antidepressants stopped working?!
Today is World Mental Health Day. It is a day, recognised…
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A message to my Grandad from Gili T, Indonesia
Recently, I was looking through some of the writings I’d made…
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It’s just you
I held myself tightly under the shower desperately trying to stop…
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MS AWARENESS WEEK: The 5 Things MS Has Taught Me
I’ve thought long and hard about the best way to write…
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The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
Looking at me, I don’t think you would assume I ever…