Category: Travel and Backpacking Guides
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When ‘life’s too short’ stops you from living

Hello everyone! Wow it’s been a while since I’ve written on…
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5 ways I look after my mental health in 2025

I think I’ve always been wired to deal with difficult situations…
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Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health

HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME…
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5 Things That Really Helped With My Mental Health

Mental Health Awareness Week 2024 Although travelling for me was now…
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How to start backpacking? 5 important tips for beginners

How to start backpacking? That’s a question that was on my…
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset

This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness…
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I’m back and I’m changing my antidepressants

Good morning guys and gals and general humans that read my…
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‘Tis the season to be .. SAD, cold and freaking out it’s nearly 2023 .. fa,la,la,la,laaaa

To all you bright sparks, you may have noticed that the…
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Pros VS Cons of travelling alone

As I sit here on a cold Wednesday afternoon in London,…
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World Mental Health Day: Have my antidepressants stopped working?!

Today is World Mental Health Day. It is a day, recognised…