Category: Anxiety
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2026 Ultimate Guide to Backpacking Travel Essentials
Welcome travellers, to my ultimate guide of backpacking travel essentials in…
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HAPPY NEW YEAR!
2020 New Year Realisations
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My Mental Health Journey in Tier 4 Restrictions
As we start the countdown to New Year’s Eve 2020 (oh…
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Life, Dating, Therapy & Travel Update In Lockdown 2020
What’s it like to return from backpacking the world to a…
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5 Things Which May Make Lockdown Less Intense
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has…
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WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown
I didn’t think I’d be celebrating World Mental Health Day in…
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My TOP 8 Netflix Shows For An Endorphin Hit
Hey you! How are you doing? It’s been a rough ride…
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Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do
Returning home from backpacking the world has been the hardest thing…
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Dear Grandad
Grief took me backpacking around the world and I’ve written a…
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The “Turning 27” Blues
It’s funny to think birthdays can have such a profound impact…