Category: Mental Health & Wellness Guides
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I’m back and I’m changing my antidepressants

Good morning guys and gals and general humans that read my…
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World Mental Health Day: Have my antidepressants stopped working?!

Today is World Mental Health Day. It is a day, recognised…
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Why does sorry seem to be the hardest word?

Have I just started a blog piece by quoting Elton John?…
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Turning (nearly) 30 in London VS turning (nearly) 30 travelling

Hello friends, how’s it going this bleak and bleary Monday evening?…
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A message to my Grandad from Gili T, Indonesia

Recently, I was looking through some of the writings I’d made…
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5 Things I’m Proud Of On My 28th Birthday!

Oh my god, I’m 28 years old. What. The. Entire. Heck.…
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I’VE MOVED OUT! The latest non-travel update

It’s 14.34 on a rainy, sunny afternoon in May. In London.…
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It’s just you

I held myself tightly under the shower desperately trying to stop…
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MS AWARENESS WEEK: The 5 Things MS Has Taught Me

I’ve thought long and hard about the best way to write…
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The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

Looking at me, I don’t think you would assume I ever…