Tag: hikes

• COVID – How does it impact your mental health?

  

  I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t shut up. I find myself disassociating a lot of the time, and that combined with a continuous playback of not always such nice thoughts makes…

  EmilyN

  26th Apr 2020

  Anxiety, Depression, Mental Health

  Advice, Anxiety, confidence, culture, Depression, Featured, health, hikes, Mental Health, Mental Health Awareness, mountains, nature, outdoors, Peru, photography, self help, strength, Travel, travel tips, World