Tag: Eating Disorders

• Summer’s Challenge: Managing fitness after an eating disorder

  

  Trigger Warning: Eating Disorders Hey folks, It’s going to be a short but sweet post today. I’m currently feeling the endometriosis pangs and haven’t actually slept a wink so that’s been all fun and games but I feel an urge to write about how I’m feeling so, despite the fact my website still isn’t 100%…

  EmilyN

  5th Jun 2024

  Anxiety, Blog, Depression, Mental Health, Wellness

  Anorexia, Anxiety, Bulimia, Depression, Eating Disorders, Featured, Finding Yourself, Mental Health, Mental Health Awareness, Recovery, Wellness

• The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen

  

  Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume you’d think I had it all together – mentally that is. But nobody – absolutely NOBODY – has it all together, in any sense of…

  EmilyN

  16th Apr 2021

  Anxiety, Blog, Depression, Mental Health, Wellness

  Anorexia, Anxiety, Bulimia, Depression, Eating Disorders, Featured, Mental Health, mental illness, psychology, Self Awareness, self care, self love, Wellness