Tag: Yoga

• It’s just you

  

  I held myself tightly under the shower desperately trying to stop myself from shaking as the water soaked my hair and mixed with my tears. I couldn’t feel my arms. I couldn’t stop my legs trembling. I was half tempted to sit on the bath floor and yet desperately wanted to hold myself tightly; rock…

  EmilyN

  27th Apr 2021

  Anxiety, Blog, Depression, Lifestyle, Mental Health, Wellness

  Anxiety, Depression, Featured, honesty, Meditation, Mental Health, Mental Health Awareness, mental illness, Panic Attack, Travel, Wellness, Yoga