Tag: christmas

• Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health

  

  HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME IN AGES HOORAY. Why? Well, the writing cloud has lifted today, and I felt inspired by my friend who has just booked a trip to Thailand. Jealous and inspired that is 😉 Now that it’s coming up for Christmas and Chanukah (keeping my Jew…

  EmilyN

  7th Nov 2024

  Anxiety, Blog, Depression, Mental Health, Travel, Wellness

  Anxiety, backpacking, christmas, Christmas Gifts, Christmas Presents, Depression, Featured, Mental Health, Travel, Travel Gifts, Wellness

• My Mental Health Journey in Tier 4 Restrictions

  

  As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into Tier 4 restrictions. It’s becoming steadfastly more and more mentally exhausting to remain upbeat, when you’re being told the virus is spreading like wildfire and…

  EmilyN

  22nd Dec 2020

  Anxiety, Blog, Depression, Lifestyle, Mental Health, Wellness

  Advice, Anxiety, backpacking, christmas, covid, Depression, help, Mental Health, Mental Health advice, Mental Health Awareness, multiple sclerosis, solo travel, tier 4, Travel, writing