Tag: culture

• Travelling The World Vegan? No Problem!

  

  From my many expeditions around the world, and with that a hopeless amount of food poisoning, gluten and dairy intolerances aside, I tend to stick to mainly a vegetarian diet. I find in general meat quite hard to digest, so unless I venture to Argentina – where I absolutely WILL be trying the steak –…

  EmilyN

  25th Oct 2021

  Asia, Australasia, Blog, Europe, Itinerary, Lifestyle, North America, South America, Sustainable Travel, Travel, Wellness

  animals, backpacking, cuisine, culture, eco friendly, Featured, food, local, localfood, plant-based, recipe, restaurant, Sustainable Travel, Travel, vegan, veganfood

• COVID – How does it impact your mental health?

  

  I think what I’m finding the hardest about being home, without any plan or notion as to what the hell I’m doing is the constant mental chatter that I can’t shut up. I find myself disassociating a lot of the time, and that combined with a continuous playback of not always such nice thoughts makes…

  EmilyN

  26th Apr 2020

  Anxiety, Depression, Mental Health

  Advice, Anxiety, confidence, culture, Depression, Featured, health, hikes, Mental Health, Mental Health Awareness, mountains, nature, outdoors, Peru, photography, self help, strength, Travel, travel tips, World