Emily's Backpacking & Mental Health Adventures
Emily’s Eyes Explore is an honest, sometimes funny, backpacking, travel and mental health lifestyle blog. I’m on a mission to show you the extreme highs and mental health lows that come from backpacking the world solo. Follow my adventures for backpacking advice, mental health tips, sarcastic jokes and the best travel destinations to visit!
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this shitshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit
Returning home from backpacking the world has been the hardest thing I’ve had to do, here’s why.
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Grief took me backpacking around the world and I’ve written a letter to my Grandad expressing how hard it’s been without him
It’s funny to think birthdays can have such a profound impact on your mental health
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
Hey gang, What’s happening? I hope you’ve all been trying to spend time during lockdown in the most positive way possible. Lockdown for me has given me time to reminisce … Continue reading What Instagram doesn’t show you about travelling solo
As you may or may not know, it’s Mental Health May (oh clever, see what I did there). It’s a month dedicated to bringing awareness to mental illness and so … Continue reading Mental Health May – Why I’ve Not Been Writing
This is the story that begins from before the word COVID-19 existed to writing in what seems to be a particularly sick episode of Black Mirror that someone seems to … Continue reading From London with Love ❤ What’s Happened Since COVID19
This is an incredibly hard post to write, seeing as I feel like I’m in the midst of a storm right now. I’m in Koh Tao and the weather is … Continue reading London to Thailand -Depression in Paradise
