HAPPY NEW YEAR!
2020 New Year Realisations
Category: Blog
My Mental Health Journey in Tier 4 Restrictions
As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into … Continue reading My Mental Health Journey in Tier 4 Restrictions
10 Things I Miss That We ALL Did Travelling
What do you miss the most about travelling? The excitement arriving at the airport in the early hours? The aeroplane food? Trying to rush off the plane before they open the doors?
Life, Dating, Therapy & Travel Update In Lockdown 2020
What’s it like to return from backpacking the world to a pandemic? How does life resume? How is dating possible?
5 Things Which May Make Lockdown Less Intense
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a … Continue reading 5 Things Which May Make Lockdown Less Intense
WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
My TOP 8 Netflix Shows For An Endorphin Hit
Hey you! How are you doing? It’s been a rough ride hasn’t it? I for one, can’t believe we’re in October and this shitshow is still happening. I mean, as … Continue reading My TOP 8 Netflix Shows For An Endorphin Hit
Life, Romance and Job Reality: Three Reasons Returning Home Has Been The Hardest Thing I’ve Had To Do
Returning home from backpacking the world has been the hardest thing I’ve had to do, here’s why.
6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that … Continue reading 6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Dear Grandad
Grief took me backpacking around the world and I’ve written a letter to my Grandad expressing how hard it’s been without him
The “Turning 27” Blues
It’s funny to think birthdays can have such a profound impact on your mental health
MOTIVATIONAL LIFE UPDATE QUICKIE
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
Emily's Backpacking & Mental Health Adventures 