Tag: Travel
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8 types of people you meet travelling
Today marks nearly three months since I began my travels through Central America. At the ripe age of 32, I said to myself maybe this would be the last time I’ll be in the position to travel; with some pocket money behind me, no monthly rent that breaks my bank, no mortgage – let’s be…
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What is my why? Why am I here?
It’s been a few months since I last wrote, but I figured this was the best time. First of all, hello from Guatemala. Yes Guatemala. I’ve been to a few countries since my last post, including Nicaragua and El Salvador. It’s gone fast, but it’s been great and I am glad I’ve done this trip…
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Travelling Costa Rica: Amazing highs; pockets of loneliness
A short diary entry to get me back into the habit of writing I think! The year is 2026 (oof can you believe it). I am currently sitting on a bus in Manuel Antonio, having fallen over in the street, so now I can add partially scraped knees and ruined feet, to the bumps and…
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Things that antidepressants have made me anxious about
Hello gang it’s been a while. Interestingly, it has happened. The eagle has landed. I have felt CALLED to write hooray. And about bloody time too, considering I’ve been paying for this damn website and haven’t written more than a word on it in months. Anyway, here’s the life update. I’ve got a Kenyan itinerary…
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Top 5 Christmas Gift Ideas for Backpackers to Boost Mental Health
HOLD YOUR HORSES I’M WRITING AN ARTICLE FOR THE FIRST TIME IN AGES HOORAY. Why? Well, the writing cloud has lifted today, and I felt inspired by my friend who has just booked a trip to Thailand. Jealous and inspired that is 😉 Now that it’s coming up for Christmas and Chanukah (keeping my Jew…
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How to Start Backpacking: A Beginner’s Guide to Travelling & Maintaining Mental Wellness
Backpacking offers a unique way to connect with nature, explore cultures, and challenge oneself. While it may seem daunting, with the right preparation and mindset, anyone can start this rewarding journey. Discover how to prioritise mental wellness while embarking on your backpacking adventure.
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness Week, a week and initiative dedicated to spreading awareness of mental illness and highlighting the support available for those struggling. The theme of the week this year will be ‘anxiety’, something I’ve dealt with and continue to deal with in various forms. As promised,…
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Pros VS Cons of travelling alone
As I sit here on a cold Wednesday afternoon in London, working and attempting to warm up with tea, I let my imagination drift. I think about the trips I’ve been on, and how I’ve not backpacked properly in ages. There’s a sense of freedom when it’s just you and your backpack, wondering around aimlessly.…
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Back to blogging!
Hello to all my followers (Mum are you even there at this point?) My god it’s been a while since I’ve posted anything of substance, and my god has it been a while since I’ve written about being unable to post anything of substance. It seems that the last piece I wrote for my little…
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Travelling The World Vegan? No Problem!
From my many expeditions around the world, and with that a hopeless amount of food poisoning, gluten and dairy intolerances aside, I tend to stick to mainly a vegetarian diet. I find in general meat quite hard to digest, so unless I venture to Argentina – where I absolutely WILL be trying the steak –…
Emily's Backpacking & Mental Health Adventures 