Tag: support

• HAPPY NEW YEAR!

  

  2020 New Year Realisations

  EmilyN

  31st Dec 2020

  Anxiety, Blog, Depression, Lifestyle, Mental Health, Wellness

  Anxiety, Depression, Featured, friends, Friendships, happy new year, Lifestyle, London, Mental Health, new year, New Year’s Eve, realisation, relationships, support, Wellness

• MOTIVATIONAL LIFE UPDATE QUICKIE

  

  Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me

  EmilyN

  5th Jul 2020

  Anxiety, Blog, Depression, Mental Health, Wellness

  Anorexia, Anxiety, Bulimia, Depression, empowerment, female, Finding Yourself, health, Lifestyle, Mental Health, Mental Health advice, Mental Health Awareness, Motivation, relationships, Romance, selfcare, selfempowerment, selfhelp, selflove, solotravel, strength, support, Travel, Wellness

• 5 Things I Learnt Travelling Around The World Solo That Helped Me Survive A Pandemic Breakup

  

  How do you survive being dumped over a text during a pandemic? Here’s 5 things I learnt the hard way..

  EmilyN

  20th Jun 2020

  Romance, Wellness

  breakups, change, coping, covid19, female travel, femaleempowerment, friends, life, love, mentalhealth, relationship, relationships, Romance, selfhelp, selflove, support, supportnetwork, Travel, wellbeing, Wellness

• Mental Health May – Why I’ve Not Been Writing

  

  As you may or may not know, it’s Mental Health May (oh clever, see what I did there). It’s a month dedicated to bringing awareness to mental illness and so I thought I’d write about how I’ve actually been feeling. I could give a “10 top tips to make you feel GREAT” but I don’t…

  EmilyN

  30th Apr 2020

  Anxiety, Blog, Depression, Mental Health

  Advice, Anxiety, covid19, Depression, endthestigma, Featured, friends, health, honest, Mental Health, Mental Health Awareness, mentalhealthblogger, mentalhealthwriter, selfcare, selfhelp, support, travelblogger