Tag: Bulimia
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Summer’s Challenge: Managing fitness after an eating disorder
Trigger Warning: Eating Disorders Hey folks, It’s going to be a short but sweet post today. I’m currently feeling the endometriosis pangs and haven’t actually slept a wink so that’s been all fun and games but I feel an urge to write about how I’m feeling so, despite the fact my website still isn’t 100%…
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The Post Lockdown ‘Lose the pounds’ Phase – Why I’m Refusing To Listen
Looking at me, I don’t think you would assume I ever suffered from an eating disorder. In fact, looking at me and judging me at face value, I would assume you’d think I had it all together – mentally that is. But nobody – absolutely NOBODY – has it all together, in any sense of…
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5 Things Which May Make Lockdown Less Intense
HELLO LOCKDOWN MY OLD FRIEND. What an entire sh*tshow 2020 has been. There’s no beating around the bush here – it’s been dire. As if a world ravaged by a virus hasn’t been enough of a challenge, we’re all on tenterhooks waiting for election results, James Bond has died and terror attacks are being thrown…
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6 Things That Helped Me Manage My Eating Disorder Whilst Backpacking
Trigger Warning – Eating Disorders. This post in no way has been sponsored or endorsed by any of the apps or websites mentioned below. They’re all just useful tools that helped me a lot. I think as we veer between possible lockdown and the overwhelming realisation that this ‘new’ normal, is actually going to be…
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MOTIVATIONAL LIFE UPDATE QUICKIE
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
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PHIL
PHIL’S #travelsundaystory Men with Bulimia I met Phil on my first day of travelling the world, starting in Colombia. I was struck immediately by his warm persona, his sense of humour greater than mine (I know right? As if) and his impeccably white teeth which suspiciously made him look like the Colgate spokesperson. He was…
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Let’s Talk About…CHOCOLATE
ME ENCANTA CHOCOLATE. I’m also a little scared of chocolate. Porque? Because, there was once a time I used to demolish chocolate like the cocoa trees (or beans or whatever it’s made of) were going out of business and chuck it up in the toilet. Remember I mentioned I had issues with control? Possibly deriving…
Emily's Backpacking & Mental Health Adventures 