Tag: solo travel
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How to Start Backpacking: A Beginner’s Guide to Travelling & Maintaining Mental Wellness
Backpacking offers a unique way to connect with nature, explore cultures, and challenge oneself. While it may seem daunting, with the right preparation and mindset, anyone can start this rewarding journey. Discover how to prioritise mental wellness while embarking on your backpacking adventure.
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Pros VS Cons of travelling alone
As I sit here on a cold Wednesday afternoon in London, working and attempting to warm up with tea, I let my imagination drift. I think about the trips I’ve been on, and how I’ve not backpacked properly in ages. There’s a sense of freedom when it’s just you and your backpack, wondering around aimlessly.…
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5 Annoying Things About Travelling Solo
Recently I was speaking to a friend about the pros and cons of being single. The pros being that you can be an independent woh-man who can go everywhere without needing someone to check up on you, the negatives being that you don’t have anyone to put suncream on your back when we’re blessed with…
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My Mental Health Journey in Tier 4 Restrictions
As we start the countdown to New Year’s Eve 2020 (oh the joy), I’ve realised how anxious I’ve become since we heard the announcement that London was being thrown into Tier 4 restrictions. It’s becoming steadfastly more and more mentally exhausting to remain upbeat, when you’re being told the virus is spreading like wildfire and…
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WORLD MENTAL HEALTH DAY – From Travelling The World To Therapy In Lockdown
I didn’t think I’d be celebrating World Mental Health Day in lockdown. Here’s how I went from travelling the world to starting therapy in the UK during a pandemic
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5 CRAZY CULTURE SHOCKS – SE ASIA VS UK
I’ve been travelling South East Asia now since my stop in Bangkok, 31st July, 2019. I did spend a little time in Malaysia and Southern Thailand at the start of July before I flew home to celebrate my birthday, but upon arrival in Bangkok I’ve really covered the majority of what SE Asia has to…
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A Month Of Colombian Solo Travelling So Far…
Happy month travelling to me! There’s a few things I’ve realised about travelling in the month I’ve spent solo in Colombia. Going from place to place is great. Being on the move is amazing. The sights and sunsets I’ve had the privilege of watching in Colombia have taken my breath away. The majority of people…
Emily's Backpacking & Mental Health Adventures 