Tag: Lifestyle
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The Anxiety Escape: 3 Ways That Travelling Transformed my Mindset
This week commencing Monday 15th May 2023 kickstarts Mental Health Awareness Week, a week and initiative dedicated to spreading awareness of mental illness and highlighting the support available for those struggling. The theme of the week this year will be ‘anxiety’, something I’ve dealt with and continue to deal with in various forms. As promised,…
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I’m back and I’m changing my antidepressants
Good morning guys and gals and general humans that read my blog. I hope you’re all doing well and have had a nice weekend. It’s appears I’m back with a bang on this blog – or back with less of a bang and more of a slump due to insane tiredness, but more on that…
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What I’ve learnt about friendships the hard way
Ah friendships. A form of relationship which can bring you the highest of highs and totally destroy you when they end. In some ways, I’ve found friendships (the start, how they evolve and sadly how they dissipate) at times, affect my life more than I thought. I’ve been a social butterfly ever since I could…
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Turning (nearly) 30 in London VS turning (nearly) 30 travelling
Hello friends, how’s it going this bleak and bleary Monday evening? Yeah, that’s how I’m starting this post, because I don’t feel all sunshine and rainbows today. Why? Because it got dark as I was literally walking home, and I do not like to see it (or to not see it in this case, because…
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5 Things I’m Proud Of On My 28th Birthday!
Oh my god, I’m 28 years old. What. The. Entire. Heck. For someone who is a secret/not-so-secret now Peter Pan, the thought of turning 28 makes me feel genuinely ill inside. I just hate getting older – like every ayota of it.I hate the thought of having more responsibilities and I hate the thought of…
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I’VE MOVED OUT! The latest non-travel update
It’s 14.34 on a rainy, sunny afternoon in May. In London. That’s right, my online travel diary is becoming scarcely less about travel and slightly more about my chocolate addiction or the complexities of life as a nearly 28-year old whose half a backpack is still residing somewhere in Brisbane, having been left at the…
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The “Turning 27” Blues
It’s funny to think birthdays can have such a profound impact on your mental health
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MOTIVATIONAL LIFE UPDATE QUICKIE
Here’s a quick motivational life update about where I am, what my thoughts are and the next steps for me
Emily's Backpacking & Mental Health Adventures 